Assessments:
We conduct assessments tailored to an individual’s needs. Evaluations can be conducted to aid with questions regarding school performance, learning disabilities or emotional disturbances. Assessments are utilized for custody evaluations, disability claims, or to aid in diagnosis and treatment planning.
Individual Therapy:
Individual therapy offers an individual a safe environment to discuss their thoughts, feelings, and behaviors. With the assistance of a skilled professional, you can evaluate where problems exist, or where changes are likely to improve your life satisfaction and overall psychological adjustment. You can then learn how to make the changes that are necessary to achieve better life adjustment and satisfaction.
Group Therapy:
Group therapy offers you the opportunity to develop the strength to identify your needs, handle conflicts, and receive support. It is an effective way to deepen your understanding of yourself and your relationships. In group therapy, you learn that you are not alone in experiencing your problems, and you can experiment with trying to relate to people differently in a safe environment.
Sport Psychology:
Sport psychology is the study of people and their behaviors while engaging in sporting events. We help athletes to understand how psychological factors affect their physical performance. Our services help individuals maximize performance by teaching techniques for managing emotions and minimizing the psychological effects of injury and poor performance.
Couples Therapy:
Couples therapy focuses on the problems existing in the relationship between two people. Couples therapy involves learning how to communicate more effectively and how to listen more closely. Couples therapy is tailored to the individual set of circumstances occurring with the relationship.